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Wednesday, October 27, 2021
Fitness
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October 27, 2021 9:10:43 am

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"Global estimates show that about a quarter of adults aged 18 and over are underactive. Physical inactivity accounts for nine per cent of the premature deaths worldwide," said Amaresh Ojha,ind all match

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Karishma K Tanna, who is fit as a fiddle, can be seen acing inversions that require immense forearm strength,winamax uk

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"It is a fact that the younger you are, the more flexible you are. It is a myth, however, that you have to lose your flexibility as you get older," Ayurvedic doctor Dr Nitika Kohli said,football tables

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